Paul Corcoran 3x22:00/2:00r BikeErg
32,648
Meters
1:06:00.0
Time
2:01.2
Pace
1071
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 32,807 |
| Overall Time | 1:12:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 71 |
| Revolution Count | 4682 |
| Power/kg | 2.27 |
| Drag Factor | 117 |
January 04, 2025 14:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 32,648 | 2:01.2 | 196 | 975 | 71 | |
| 22:00.0 | 10,876 | 2:01.3 | 196 | 973 | 71 | |
| 22:00.0 | 10,886 | 2:01.2 | 196 | 975 | 71 | |
| 22:00.0 | 10,885 | 2:01.2 | 196 | 975 | 71 | |
| r159 |
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Workout Graph
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