Paul Corcoran 5:04 row
1,021
Meters
5:04.2
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 117 |
January 09, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,021 | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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