Paul Corcoran 2x22:00/2:00r BikeErg
21,736
Meters
44:00.0
Time
2:01.4
Pace
712
Calories
144
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,873 |
| Overall Time | 48:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 70 |
| Revolution Count | 3084 |
| Power/kg | 2.26 |
| Drag Factor | 121 |
January 27, 2025 14:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:00.0 | 21,736 | 2:01.4 | 195 | 972 | 70 | 144 |
| 22:00.0 | 10,864 | 2:01.5 | 195 | 971 | 70 | 144 |
| 22:00.0 | 10,873 | 2:01.4 | 196 | 973 | 70 | 145 |
| r137 |
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Workout Graph
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