Paul Corcoran 6x1:00/1:00r row
1,827
Meters
6:00.0
Time
1:38.5
Pace
153
Calories
169
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,398 |
| Overall Time | 12:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 120 |
January 29, 2025 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,827 | 1:38.5 | 366 | 1559 | 32 | 169 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 159 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 168 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 171 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 173 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 173 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | 174 |
| r571 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.