Paul Corcoran 6x1:00/1:00r row
1,844
Meters
6:00.0
Time
1:37.6
Pace
156
Calories
171
Heart Rate
| Rest Distance | 596 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,440 |
| Overall Time | 12:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 261 |
| Drag Factor | 119 |
January 29, 2025 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,844 | 1:37.6 | 376 | 1595 | 33 | 171 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 162 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 170 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 172 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 175 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 175 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 176 |
| r596 |
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