Paul Corcoran 8:56 row
1,511
Meters
8:56.9
Time
2:57.6
Pace
76
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 136 |
| Drag Factor | 116 |
January 29, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 1,511 | 2:57.6 | 62 | 514 | 15 | 125 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 15 | 125 |
| 8:56.9 | 737 | 2:40.7 | 84 | 590 | 16 | 126 |
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Workout Graph
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