Paul Corcoran 14:34 row
3,264
Meters
14:34.4
Time
2:13.9
Pace
196
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 117 |
January 31, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.4 | 3,264 | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 14:34.4 | 1,109 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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