Paul Corcoran 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
February 15, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 22 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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