Paul Corcoran 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 114 |
February 15, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 21 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 23 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 20 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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