Phil Brass 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
73
Calories
153
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 128 |
May 10, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 35 | 153 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 | 131 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 140 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 35 | 145 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 | 151 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 35 | 157 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1370 | 35 | 160 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 37 | 163 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 34 | 163 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 35 | 164 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 40 | 165 |
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Workout Graph
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