Michal Karol 5000m row
5,000m
Meters
24:32.6
Time
2:27.2
Pace
312
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 225 |
October 16, 2022 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.6 | 5,000m | 2:27.2 | 110 | 677 | 19 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 17 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 18 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 17 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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