Michal Karol 5000m row
5,000m
Meters
23:19.3
Time
2:19.9
Pace
318
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 221 |
October 24, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,000m | 2:19.9 | 128 | 739 | 21 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 20 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 20 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 20 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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