Michal Karol v2000m/3:00r...3 row
6,000m
Meters
24:11.2
Time
2:00.9
Pace
394
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 33:11.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 229 |
December 04, 2022 23:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 6,000m | 2:00.9 | 198 | 981 | 24 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
| r: 3:00 | 27m | |||||
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 | |
| r: 3:00 | 27m | |||||
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 24 | |
| r: 3:00 | 17m | |||||
| r71m |
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Workout Graph
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