Michal Karol 5000m row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
333
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 223 |
January 09, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 21 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 21 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 18 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 19 |
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Workout Graph
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