Ailish Farren 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 116 |
November 26, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 27 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 27 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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