Ayush Chanda 10000m row

10,000

Meters

46:56.5

Time

2:20.8

Pace

569

Calories

Average Watts125
Calories Per Hour731
Stroke Rate18
Stroke Count865
Drag Factor133

January 20, 2026 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.5 10,000 2:20.8 125 731 569 18
9:23.4 2,000 2:20.8 125 731 114 18
9:26.1 4,000 2:21.5 123 724 113 18
9:30.7 6,000 2:22.6 121 714 113 19
9:21.4 8,000 2:20.3 127 735 114 18
9:14.9 10,000 2:18.7 131 751 115 19

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Workout Graph

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