Ayush Chanda 2x30:00/3:00r row
12,896
Meters
1:00:00.0
Time
2:19.5
Pace
742
Calories
| Rest Distance | 1,417 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,313 |
| Overall Time | 1:06:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
April 18, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,896 | 2:19.5 | 129 | 742 | 18 | |
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 18 | |
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 18 | |
| r1,417 |
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Workout Graph
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