Ayush Chanda 2x30:00/5:00r row
13,930
Meters
1:00:00.0
Time
2:09.2
Pace
865
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,297 |
| Overall Time | 1:10:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 65 |
September 16, 2022 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,930 | 2:09.2 | 162 | 858 | 18 | |
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 18 | |
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 18 | |
| r367 |
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Workout Graph
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