Ayush Chanda 2x2000m/1:00r row
4,000m
Meters
17:03.2
Time
2:07.9
Pace
251
Calories
176
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 19:03.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 124 |
September 19, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.2 | 4,000m | 2:07.9 | 167 | 875 | 19 | 176 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 187 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 18 | 165 |
| r33m |
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Workout Graph
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