Ayush Chanda 2x20:00/4:00r row
9,758m
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,971m |
| Overall Time | 48:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 78 |
September 20, 2022 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,758m | 2:02.9 | 188 | 947 | 20 | |
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 20 | |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 20 | |
| r213m |
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Workout Graph
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