Ayush Chanda 10004m row
10,004m
Meters
44:57.2
Time
2:14.8
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 712 |
| Drag Factor | 121 |
September 29, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.2 | 10,004m | 2:14.8 | 143 | 791 | 15 |
| 13:10.1 | 3,000m | 2:11.6 | 153 | 827 | 16 |
| 13:08.5 | 6,000m | 2:11.4 | 154 | 830 | 16 |
| 14:02.0 | 9,000m | 2:20.3 | 127 | 735 | 15 |
| 4:31.8 | 10,004m | 2:15.3 | 141 | 785 | 15 |
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Workout Graph
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