Ayush Chanda 10000m row
10,000
Meters
40:35.4
Time
2:01.7
Pace
653
Calories
177
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 124 |
October 04, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.4 | 10,000 | 2:01.7 | 194 | 967 | 653 | 20 | 177 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 129 | 20 | 164 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 953 | 129 | 20 | 171 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 130 | 20 | 174 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 132 | 20 | 184 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 133 | 20 | 194 |
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Workout Graph
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