Ayush Chanda 3x15:00/3:00r row
10,751m
Meters
45:00.0
Time
2:05.5
Pace
681
Calories
186
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,042m |
| Overall Time | 54:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 82 |
November 15, 2022 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,751m | 2:05.5 | 177 | 908 | 19 | 186 |
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 19 | 181 |
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 19 | 189 |
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 19 | 188 |
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.