Ayush Chanda 2x25:00/5:00r row
11,520m
Meters
50:00.0
Time
2:10.2
Pace
704
Calories
162
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 121 |
November 17, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,520m | 2:10.2 | 159 | 845 | 18 | 162 |
| 25:00.0 | 5,742m | 2:10.6 | 157 | 840 | 18 | 155 |
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 18 | 169 |
| r579m |
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Workout Graph
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