Ayush Chanda 3x2000m/7:00r row
6,000m
Meters
23:56.0
Time
1:59.6
Pace
400
Calories
139
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,510m |
| Overall Time | 44:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 124 |
January 17, 2023 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 6,000m | 1:59.6 | 204 | 1002 | 26 | 139 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 | 131 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 26 | 160 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 26 | 127 |
| r510m |
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Workout Graph
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