Ayush Chanda 6x2000m/3:00r row
12,000m
Meters
51:50.8
Time
2:09.6
Pace
734
Calories
174
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,194m |
| Overall Time | 1:09:50.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 123 |
January 18, 2023 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.8 | 12,000m | 2:09.6 | 161 | 853 | 18 | 174 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 16 | 167 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 18 | 173 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 20 | 176 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 17 | 171 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 18 | 175 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 20 | 187 |
| r194m |
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Workout Graph
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