Ayush Chanda 5x10:00/7:00r row
10,042m
Meters
50:00.0
Time
2:29.3
Pace
833
Calories
162
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 11,504m |
| Overall Time | 1:25:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1174 |
| Drag Factor | 0 |
January 24, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,042m | 2:29.3 | 105 | 661 | 20 | 162 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 26 | 143 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 26 | 182 |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 26 | 179 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 26 | 193 |
| 0 | 114 | |||||
| r1,462m |
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Workout Graph
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