Ayush Chanda 3x20:00/3:00r row
14,361m
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
181
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,441m |
| Overall Time | 1:09:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 123 |
January 25, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,361m | 2:05.3 | 178 | 911 | 22 | 181 |
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 22 | 173 |
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 22 | 181 |
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 22 | 190 |
| r80m |
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Workout Graph
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