Ayush Chanda 3x20:00/3:00r row
13,056m
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
160
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,148m |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 125 |
February 07, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,056m | 2:17.8 | 134 | 759 | 18 | 160 |
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 18 | 157 |
| 20:00.0 | 4,328m | 2:18.6 | 131 | 752 | 18 | 157 |
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 18 | 166 |
| r92m |
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Workout Graph
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