Ayush Chanda 5x10:00/1:00r row
11,975m
Meters
50:00.0
Time
2:05.2
Pace
759
Calories
186
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 55:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 0 |
February 15, 2023 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,975m | 2:05.2 | 178 | 912 | 20 | 186 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 | 183 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 188 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 183 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 186 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 | 192 |
| r82m |
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Workout Graph
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