Ayush Chanda 2x30:00/2:00r row
13,418m
Meters
1:00:00.0
Time
2:14.1
Pace
800
Calories
150
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,454m |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
February 18, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,418m | 2:14.1 | 145 | 798 | 18 | 150 |
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 18 | 150 |
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 18 | 151 |
| r36m |
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Workout Graph
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