Ayush Chanda 4x17:00/2:00r row
15,785m
Meters
1:08:00.0
Time
2:09.2
Pace
970
Calories
163
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,849m |
| Overall Time | 1:16:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 227 |
February 20, 2023 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,785m | 2:09.2 | 162 | 858 | 19 | 163 |
| 17:00.0 | 3,974m | 2:08.3 | 166 | 869 | 20 | 164 |
| 17:00.0 | 3,969m | 2:08.4 | 165 | 867 | 20 | 163 |
| 17:00.0 | 3,876m | 2:11.5 | 154 | 828 | 19 | 160 |
| 17:00.0 | 3,967m | 2:08.5 | 165 | 866 | 20 | 168 |
| r64m |
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Workout Graph
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