Ayush Chanda 4:00 row
1,094m
Meters
4:00.0
Time
1:49.6
Pace
80
Calories
169
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
February 24, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 33 | 169 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 37 | 164 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 167 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | 172 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 174 |
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Workout Graph
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