Ayush Chanda v40:00/4:00r...3 row
17,362m
Meters
1:15:00.0
Time
2:09.5
Pace
1065
Calories
164
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,413m |
| Overall Time | 1:27:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 123 |
March 01, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,362m | 2:09.5 | 161 | 853 | 18 | 164 | |
| 40:00.0 | 9,172m | 2:10.8 | 156 | 837 | 18 | 156 | |
| r: 4:00 | 18m | ||||||
| 25:00.0 | 5,757m | 2:10.2 | 158 | 844 | 18 | 162 | |
| r: 4:00 | 17m | ||||||
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 176 | |
| r: 4:00 | 16m | ||||||
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.