Ayush Chanda v40:00/4:00r...3 row
17,362
Meters
1:15:00.0
Time
2:09.5
Pace
1065
Calories
164
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,413 |
| Overall Time | 1:27:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 123 |
March 01, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,362 | 2:09.5 | 161 | 853 | 18 | 164 | |
| 40:00.0 | 9,172 | 2:10.8 | 156 | 837 | 18 | 156 | |
| r: 4:00 | 18 | ||||||
| 25:00.0 | 5,757 | 2:10.2 | 158 | 844 | 18 | 162 | |
| r: 4:00 | 17 | ||||||
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 19 | 176 | |
| r: 4:00 | 16 | ||||||
| r51 |
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Workout Graph
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