Ayush Chanda v40:00/5:00r...2 row
14,758m
Meters
1:05:00.0
Time
2:12.1
Pace
890
Calories
156
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,831m |
| Overall Time | 1:15:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 1185 |
March 03, 2023 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,758m | 2:12.1 | 152 | 822 | 18 | 156 | |
| 40:00.0 | 9,104m | 2:11.8 | 153 | 825 | 18 | 152 | |
| r: 5:00 | 56m | ||||||
| 25:00.0 | 5,655m | 2:12.6 | 150 | 816 | 19 | 160 | |
| r: 5:00 | 17m | ||||||
| r73m |
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Workout Graph
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