Ayush Chanda 3x20:00/3:00r row
13,796
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
155
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,846 |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
March 04, 2023 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,796 | 2:10.4 | 158 | 842 | 20 | 155 |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 836 | 20 | 154 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 20 | 155 |
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 20 | 157 |
| r50 |
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Workout Graph
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