Ayush Chanda 3x20:00/3:00r row
13,796m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
155
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,846m |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
March 04, 2023 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,796m | 2:10.4 | 158 | 842 | 20 | 155 |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 20 | 154 |
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 20 | 155 |
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 20 | 157 |
| r50m |
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Workout Graph
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