Ayush Chanda 3x22:00/3:00r row
15,232m
Meters
1:06:00.0
Time
2:09.9
Pace
932
Calories
156
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,308m |
| Overall Time | 1:15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1241 |
March 06, 2023 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,232m | 2:09.9 | 159 | 848 | 18 | 156 |
| 22:00.0 | 5,038m | 2:11.0 | 156 | 835 | 18 | 153 |
| 22:00.0 | 5,076m | 2:10.0 | 159 | 847 | 18 | 157 |
| 22:00.0 | 5,118m | 2:08.9 | 163 | 861 | 20 | 159 |
| r76m |
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Workout Graph
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