Ayush Chanda v30:00/2:00r...3 row
14,942m
Meters
1:05:00.0
Time
2:10.5
Pace
910
Calories
152
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,992m |
| Overall Time | 1:09:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 1063 |
March 08, 2023 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,942m | 2:10.5 | 157 | 841 | 16 | 152 | |
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 16 | 150 | |
| r: 2:00 | 31m | ||||||
| 20:00.0 | 4,601m | 2:10.4 | 158 | 843 | 17 | 153 | |
| r: 2:00 | 19m | ||||||
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 16 | 155 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.