Ayush Chanda 2x20:00/1:00r row
9,317m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
184
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,346m |
| Overall Time | 42:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 118 |
June 11, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,317m | 2:08.7 | 164 | 863 | 18 | 184 |
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 18 | 181 |
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 19 | 187 |
| r29m |
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Workout Graph
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