Ayush Chanda 18:13 row
4,463m
Meters
18:13.4
Time
2:02.4
Pace
288
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 118 |
July 12, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 4,463m | 2:02.4 | 190 | 955 | 22 | 170 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 171 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 182 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 183 |
| 18:13.4 | 776m | 2:04.6 | 181 | 922 | 22 | 145 |
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Workout Graph
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