Ayush Chanda 6x10:00/2:00r row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
877
Calories
76
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,142m |
| Overall Time | 1:12:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
July 24, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 21 | 76 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 113 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 23 | 68 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 23 | 70 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 | 70 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | 70 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 15 | 70 |
| r140m |
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Workout Graph
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