Ayush Chanda 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
637
Calories
177
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 122 |
September 13, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 19 | 177 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | 167 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 21 | 176 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 16 | 170 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 21 | 181 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 194 |
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Workout Graph
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