Ayush Chanda 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
612
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 121 |
September 18, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 18 | 171 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 18 | 164 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 18 | 167 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 18 | 171 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 18 | 175 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 18 | 179 |
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Workout Graph
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