Ayush Chanda 3x20:00/1:00r row
13,007m
Meters
1:00:00.0
Time
2:18.3
Pace
754
Calories
168
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,058m |
| Overall Time | 1:03:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 0 |
October 22, 2023 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007m | 2:18.3 | 132 | 754 | 17 | 168 |
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 17 | 167 |
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 17 | 169 |
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 17 | 170 |
| r51m |
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Workout Graph
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