Ayush Chanda 10000m row
10,000m
Meters
47:55.3
Time
2:23.7
Pace
592
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 119 |
November 20, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,000m | 2:23.7 | 118 | 705 | 18 | 171 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 20 | 157 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 19 | 167 |
| 12:09.5 | 6,000m | 3:02.3 | 58 | 498 | 15 | 169 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 20 | 174 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 21 | 191 |
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Workout Graph
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