Ayush Chanda 3x20:00/1:30r row
12,916m
Meters
1:00:00.0
Time
2:19.3
Pace
746
Calories
181
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,045m |
| Overall Time | 1:04:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 0 |
November 29, 2023 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,916m | 2:19.3 | 129 | 745 | 17 | 181 |
| 20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 17 | 166 |
| 20:00.0 | 4,283m | 2:20.0 | 127 | 738 | 17 | 184 |
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 19 | 195 |
| r129m |
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Workout Graph
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