Ayush Chanda 6:00 row
1,282m
Meters
6:00.0
Time
2:20.4
Pace
81
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 117 |
January 21, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 166 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 142 |
| 1:00.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 156 |
| 1:30.0 | 126m | 1:59.0 | 207 | 1013 | 22 | 165 |
| 2:00.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 167 |
| 2:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 171 |
| 3:00.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 173 |
| 3:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 176 |
| 4:00.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 175 |
| 4:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 177 |
| 5:00.0 | 127m | 1:58.1 | 212 | 1031 | 22 | 178 |
| 5:30.0 | 20m | 12:30.0 | 1 | 302 | 2 | 167 |
| 6:00.0 | 0 | 153 |
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Workout Graph
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