Ayush Chanda 2x21:00/4:00r row
8,921m
Meters
42:00.0
Time
2:21.2
Pace
534
Calories
161
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,978m |
| Overall Time | 50:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 76 |
January 26, 2024 21:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,921m | 2:21.2 | 124 | 727 | 22 | 161 |
| 21:00.0 | 4,741m | 2:12.8 | 149 | 813 | 24 | 163 |
| 21:00.0 | 4,194m | 2:30.2 | 103 | 655 | 21 | 160 |
| r57m |
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Workout Graph
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