Ayush Chanda 2x6000m/2:00r row
12,000m
Meters
54:43.3
Time
2:16.8
Pace
705
Calories
160
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 58:43.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
January 27, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.3 | 12,000m | 2:16.8 | 137 | 770 | 18 | 160 |
| 27:23.2 | 6,000m | 2:16.9 | 136 | 769 | 18 | 159 |
| 27:20.1 | 6,000m | 2:16.6 | 137 | 771 | 19 | 162 |
| r42m |
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Workout Graph
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