Ayush Chanda 2x15:00/4:00r row
7,099m
Meters
30:00.0
Time
2:06.7
Pace
448
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,136m |
| Overall Time | 38:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 122 |
February 02, 2024 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 25 | |
| 15:00.0 | 3,582m | 2:05.6 | 177 | 907 | 25 | |
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 25 | |
| r37m |
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Workout Graph
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